Agility Ladder Manual & DVD

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Agility Ladder Manual & DVD

With the Agility Ladder Manual and DVD, learn how to properly implement agility ladders into your training programs. Includes product guidelines, scientific principles of training, warm-ups, and a variety of ladder drills in order of complexity and program design. Make the most of your agility ladder with this instructional resource.

DVD: 30 min.
Manual: 59 pages
Applies to ALL agility ladders
Available as a manual or DVD

Anthem Part#

A84-704, A84-706

Retail Price:	$12.95
Your Savings:	$3.00
Your Price:	$9.95

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