Resistance training is an effective way to increase strength, tone, mass, and endurance. Take your resistance training to the next level with the Kwik Goal Power Sled. The Power Sled is designed to move smoothly across any surface, allowing the athlete to improve speed, explosiveness and strength. Easily vary the weight levels of the sled for progression training. The power sled features an convenient adjustable strap and includes a waist belt that can be adjusted from from 28" to 38". Improve your team's performance by training with the Kwik Goal power sled!