The Mizuno Wave Lightning RX3 volleyball shoes are high performance shoes that offer superior cushion, traction, flexibility and stability. The Dynamotion Fit Technology relieves stress that the foot naturally puts on footwear, while minimizing forefoot distortion to create the perfect fit. The RX3 has Parallel Wave Technology that uniformly disperses shock throughout the sole which provides lightweight cushioning and enhanced stability. The suspension system connects to the Wave plate to the ground which enhances stability and traction.The New Dynamotion Groove in the outsole increases flexibility and agility on the court while minimizing forefoot instability. The shoe has an enhanced AP midsole with increased rebound and cushion durability while maintaining lightweight performance. The midsole ventilation system reduces heat and humidity build-up inside the shoe while competing on the court.