Jaeger Sports J-Bands Baseball & Softball Training Aid

J-Bands™ baseball and softball training bands are an essential training tool for players to build arm strength and prevent arm injuries. Through an eleven step J-Bands™ exercise routine you’ll improve balance, strengthen and condition the rotator cuff, and strengthen and condition the surrounding muscle groups. In addition, a J-Band workout program is crucial for injury prevention, endurance, recovery period and increased velocity. J-Bands™ are offered in a heavier tension for the adult model (ages 13+) and a lighter tension for the youth/junior model (13 and younger). J-Bands™ have been proven to be more effective than other training bands because J-Bands™ use wrist bands instead of holding a ball, so your hand stays relaxed. Make J-Bands™ a part of your warm-up and strength training regimen and you’ll see why J-Bands™ are used by every Division 1 college program and many Major League Baseball teams. Get serious about your arm care and set yourself up for a long, healthy career with J-Bands™.