Items marked “In Stock” ship same day if ordered by 2:00pm EST! (Monday-Friday).Items marked “In Stock” ship same day if ordered by 2:00pm EST! (Monday-Friday).
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Flexibility for Sports Performance DVD

Anthem Part
A84-783
$25.95
ea
In Stock! Ships today (order by 2pm EST M-F) Items marked "In Stock" ship from our CT warehouse. Items marked “Typically Ships” ship directly from the manufacturer.

1 Available. Additional Quantity: Typically ships in 3-4 business days
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WARNING:May contain chemicals that cause cancer/reproductive harm www.p65warnings.ca.gov

Stretch to win! Flexibility for Sports Performance provides all the tools to build a program for your needs, your sport, and your goals. Through a series of self-assessments, you will identify areas of improvement and establish a baseline for your flexibility regimen. Then, discover the best science-based exercise techniques to avoid injury and optimize muscle function on the court, field, course, track, mat, or in the water. Static, dynamic, and functional stretches may also be customized to your sport’s seasonal workout schedule and to your position demands. Best of all, these programs and workouts can be printed from the DVD, so you can take instruction directly onto the practice field or into the gym. Designed by Ann Frederick and Chris Frederick, who have worked with numerous elite athletes, the Flexibility for Sports Performance DVD will help increase flexibility, agility, and balance for better performance during competition.
In Stock! Ships today (order by 2pm EST M-F) Items marked "In Stock" ship from our CT warehouse. Items marked “Typically Ships” ship directly from the manufacturer.
Add to Quote
Click this button to add items to the “My Quote” form listed at the top of the website. For larger orders you can submit this form for a team discount and receive a custom quote within the same business day.
Calculate Shipping Cost
Features
  • Discover the best science-based techniques to avoid injury and optimize muscle function
  • Customize to your sport
  • Programs & workouts can be printed from DVD
  • 57 min.
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